Life is a gift. It’s also unpredictable. Self-defense helps to prepare you for unexpected situations and also helps develop increased mental and physical health. As time goes by I feel that it is very important for a girl to know how to defend herself. Every day we get to hear so many cases of bullying, eve-teasing, and molestation, but do we know what to do if such things happen? NO. These days the number of cases is rising and now there are so many classes and institutions where an individual can take self-defense training. Some of the institutions are DARE ( Defence Against Rape and Eve Teasers) by the Institute of Martial Science and Blank Noise which work towards women’s self-defense. If we don’t learn to defend ourselves, the boys will keep on taking advantage that she won’t be able to do anything. But does he know that you can punch him back too? NO, so let him know that you can punch him. You will feel so happy when you realize that you defeated him and now he would have to deal with repercussions.

There are so many advantages of undergoing self-defense training some of them can be that you are aware of your surroundings while you are walking, you also become strong and it sets a positive attitude towards your life.

Now it is time to act. Some of the techniques that a girl should know to defend herself are :

1. ALWAYS CARRY A PEPPER SPRAY OR FORK
2. NOTE DOWN THE NUMBER OF CAB/AUTO WHILE YOU ARE TRAVELLING ALONE
3. OPT FOR JUDO KARATE, MIXED MARTIAL ARTS OR KNOW SOME WAYS USING ELBOW.

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ITS TIME TO TAKE A REVENGE ENOUGH IS ENOUGH

“ONE HAND IS EQUAL TO ONE WEAPON IN TIMES OF NEED”

4 thoughts on “

  1. Well explained the self defence techniques, specifically for girls. One has to be extra carefull while travelling in the society of wild beasts.
    Your writings provide moral support and encouragement to the girls. Good luck

    Like

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